Health tips for students

As you are caring for yourself and your family during stay at home Please look around and see if there is anyone who is hungry, who's kids sleep without a meal. As God our father said in the book of Mathew 6: from verse 25 Do Not Worry Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?     Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?   Can any one of you by worrying add a single hour to your life   “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin.     Yet I tell you that not even Solomon in all his splendor was dressed like one of these.     If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of l

Life in lock down What to do during Stay at Home order? Before lockdown, life was very busy; I didn't even have time to rest throughout the day. I woke up at 7am then prepared the kids for school. After that I went back home and played with Jason, my 3 year old son. He always wants me to stay with him all day but I can’t because of my job and responsibilities. Before leaving the house I always say morning prayers. When I reach my office I get busy with work before I again would go to the school by bike and pickup my kids to drop them off at home. Then I come back at work and work till 8pm . Once reaching home there were allot of works awaiting me. My children also want to go out for icecream, a long ride on the bike or other activity. Throughout all the day I work like a machine. Only a few hours do we all get to rest in our normal routine of life. Sunday is my only holiday but it also passed like a cool breeze. It was a dream that we could have some extra holidays which we spend