Extra and unnecessary body weight:
Extra and unnecessary body weight: A major health issue in this machinist age. In this Modern life many people eat more unhealthy foods, eat bigger food portions, and be less active. As a result, the number of people are over weight or obese (very overweight and unneeded )has been rising. About 1 in 3 adults is now obese, and another 1 in 3 is overweight.Being overweight or obese can have far-reaching health consequences. Extra body weight increases a person’s risk for: 1-Heart disease. 2-diabetes. 3-High blood pressure. 4-High cholesterol levels. 5-Stroke. 6-Liver and gallbladder disease. 7-Sleep apnea and respiratory problems. 8-Arthritis. 9-Abnormal menstrual periods and infertility in women. 10-Certain cancers Overweight and obese people, on average, do not live as long as people who stay at a healthy body weight throughout their lives.Not only are more adults overweight or obese, but more children are, too. Among children and teens, about 17% are now obese. This number is about